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Integrative Healthcare Merging Eastern and Western Modalities

                At some point in your life you will end up in a hospital or doctor’s office in an extreme amount of discomfort physically. Pain is a symptom that can be a gateway to psychological, mental, and physiological problems (Melike). Western...

7 Steps to Raising Your Vibration #6 Gratitude

7 Steps to Raising Your Vibration #6 Gratitude  Oh the things you’ll start to manifest once you start giving gratitude… Sometimes we need to take a look at what we have and give thanks for the many blessings that have come our way. When we truly can start to...

7 Steps to Raising Your Vibration #4 The Power of Salt

# 7 The Power of Salt Have you ever experienced a session in a salt cave? If you haven’t, this is something you should put on your “To Do List.” At this point in time, you can probably find a salt cave in every major city or at least within a 100 mile...

7 Steps to Raising Your Vibration #3 Get You Butt to Bed

7 Steps to Raising Your Vibration #3 Get Your Butt to Bed Most Adults don’t have anyone holding them accountable for getting enough sleep. Maybe we should ask Alexa to set a timer at 10pm to announce,”Get your butt to bed!” Getting to bed at a decent...