Select Page

7 Steps to Raising Your Vibration #2 Eat the Rainbow

Eat the Rainbow  Eating the most nutrient dense food you can find can be challenging at times. You are what you eat, the things we eat today eventually turn in to our connective tissue, organs and skin. Pretty amazing if you think about it. Even more of a reason to be...

7 Steps to Raising Your Vibration #1 Hydrate

Raise Your Vibration in 7 Steps #1 Hydrate Staying properly hydrated allows your body to function closer to its optimal level. We’re made up of mostly water and we’re constantly sweating or peeing it out so we need to replenish frequently. If you weigh 200 pounds you...

The Healing Art of Reiki and Our Pets

Our pets are naturally receptive to reiki If any of you have a furry friend, I am sure you know how closely they can understand our moods, energies and loyalty to them. When we are sad, they will sit by our side, maybe even cuddle against us and offer a sloppy kiss....

Adapting and Evolving in uncertain times

I am beginning to adapt and evolve into a new version of myself as a healing artist Kinda like how a tadpole turns into a frog or a caterpillar turns into a butterfly. It is my time for transformation in my business. I take these recent events as a personal challenge...

What is Distance Reiki

How Distance Reiki Benefits Us Promotes deep relaxation Promotes pain relief Helps relieve symptoms of depression and anxiety Helps relieve symptoms of chronic health problems Aids in recovery from surgery Aids in recovery from grief and loss Stimulates the immune...

Massage is hands down the best gift for Valentine’s Day

First of all if you are the gift giver you can put your hands away. We’ve all been in a position where we wanted to help our significant other with their aches and pains trying to massage their tired feet or aching back . We have a good intention for the first few...